Helpful articles

The first 12 weeks of pregnancy: Find out what happens in your body and how you can provide yourself and your baby with good support.

The middle of pregnancy: Everything about your baby's development, physical changes and valuable tips for your well-being.

The 3rd trimester starts on the 28th week of pregnancy. Your body is preparing for the birth — find out what is important for you and your baby now.

The anticipation of a baby is huge. Many parents would like to immediately buy everything they find in guidebooks, checklists or online shops. But what is really part of the initial equipment and what is more “nice to have”?

A birth preparation course gives you security for the birth. We'll show you content, the process and what you should pay attention to when choosing.

You don't have to prepare your breasts for breastfeeding. For the first time, you will breastfeed immediately after giving birth. The breastfeeding rhythm and duration are different for every baby. Breastfeed your child whenever they ask for it.

Breastfeeding can be beautiful, but it can also be challenging. Here you can find understandable tips — from the first milk to weaning.

In our lexicon, you will find technical terms relating to the ingredients of our products. Click on one of the letters to see corresponding terms.

Start eating without stress: When it starts, whether porridge or finger food fits & what your baby can eat — with tips for a relaxed start.

Preparing food is an everyday task for parents of young babies and should always be done with the utmost care and attention.

The postpartum period is a very special and sensitive period after birth. Many parents prepare intensively for pregnancy and childbirth, but the time after that is often underestimated.

From pumping to defrosting: How to safely store breast milk — with information on shelf life at room temperature, in the refrigerator and freezer.

When does it start? Find out everything about birth signs, procedures and tips for a self-determined birth — for you and your baby.

After birth, the postpartum period begins. Tips for recovery, recovery and the first time together with your baby.

It is quite normal that, in addition to looking forward to the imminent birth of your baby, you also feel certain fears. Especially when you're giving birth for the first time. But the second and every subsequent birth will also be a unique experience.

Everything is new and exciting for your baby in the first few months after birth. From diet to sleeping habits, there is a lot to discover. The introduction of shopping is one of the important milestones on this journey.

Why babies sleep differently & what parents should know. Tips on sleep cycles, day-night rhythms & relaxing nights — with expert advice from a midwife.

Midwives support families well beyond birth — from antenatal care to postpartum care to the baby's first year of life. Find out what duties a midwife has, how her work differs from medical care, when and where you can find the right midwife and what valuable tips will help you to relax through this special time.

The last few weeks of pregnancy are an exciting time full of anticipation and excitement. You may be wondering how you can tell that the birth is about to begin.